Eat better live better / editor, Alasdair McWhirter
Contributor(s): McWhirter, Alasdair [editor].
Material type:
BookPublisher: London : Reader's Digest Association Limited, [1991]Description: 416 pages : color illustrations.Content type: text Media type: unmediated Carrier type: volumeISBN: 0276420373.Subject(s): Cooking (Natural foods) | Health, fitness & dieting| Item type | Current location | Collection | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
| Book | Project 7 Branch Reference Section | Circulation | C 641.563 Ea14 1991 (Browse shelf) | Available | 126979d |
At head of the title: Reader's digest.
Includes index.
Buying and cooking for health
The recipes: Soups and starters -- Salads and raw food dishes -- Pasta and rice dishes -- Fish and shellfish -- Beef, lamb and pork dishes -- Poultry dishes -- One-pot dishes -- Vegetable dishes -- Desserts -- Snacks, drinks and sandwiches
Food and your body
Eating and exercise for a healthy life
Special diets for special needs
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