Eat better live better
/ editor, Alasdair McWhirter. --
At head of the title: Reader's digest. Includes index.
Buying and cooking for health The recipes: Soups and starters -- Salads and raw food dishes -- Pasta and rice dishes -- Fish and shellfish -- Beef, lamb and pork dishes -- Poultry dishes -- One-pot dishes -- Vegetable dishes -- Desserts -- Snacks, drinks and sandwiches Food and your body Eating and exercise for a healthy life Special diets for special needs
ISBN 0276420373
Cooking (Natural foods)
641.563
At head of the title: Reader's digest. Includes index.
Buying and cooking for health The recipes: Soups and starters -- Salads and raw food dishes -- Pasta and rice dishes -- Fish and shellfish -- Beef, lamb and pork dishes -- Poultry dishes -- One-pot dishes -- Vegetable dishes -- Desserts -- Snacks, drinks and sandwiches Food and your body Eating and exercise for a healthy life Special diets for special needs
ISBN 0276420373
Cooking (Natural foods)
641.563