The new normal : a roadmap to resilience in the pandemic era / Jennifer Ashton with Sarah Toland
By: Ashton, Jennifer [author].
Contributor(s): Toland, Sarah [author].
Material type:
BookPublisher: New York : William Morrow, [2021]Edition: First edition.Description: 274 pages.Content type: text Media type: unmediated Carrier type: volumeISBN: 9780063083233.Subject(s): Self-care, Health | COVID-19 (Disease) -- Prevention -- Popular works | COVID-19 (Disease) -- Health aspects | Health, fitness & dieting| Item type | Current location | Collection | Call number | Copy number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|---|
| Book | Balingasa Branch Reference Section | Circulation | C 616.2414 As828n 2021 (Browse shelf) | c. 9 | Available | 120735d | ||
| Book | Cubao Branch Reference Section | Circulation | C 616.2414 As828n 2021 (Browse shelf) | c. 2 | Available | 120728d | ||
| Book | Greater Project 4 Branch Reference Section | Circulation | C 616.2414 As828n 2021 (Browse shelf) | c. 4 | Available | 120730d | ||
| Book | Lagro Branch Reference Section | Circulation | C 616.2414 As828n 2021 (Browse shelf) | c. 7 | Available | 120733d | ||
| Book | Main Library Reference Section | Circulation | C 616.2414 As828n 2021 (Browse shelf) | c. 1 | Available | 120727d | ||
| Book | Pasong Tamo Branch Reference Section | Circulation | C 616.2414 As828n 2021 (Browse shelf) | c. 6 | Available | 120732d | ||
| Book | Payatas Lupang Pangako Branch Reference Section | Circulation | C 616.2414 As828n 2021 (Browse shelf) | c. 5 | Available | 120731d | ||
| Book | Project 7 Branch Reference Section | Circulation | C 616.2414 As828n 2021 (Browse shelf) | c. 8 | Available | 120734d | ||
| Book | Project 8 Branch Reference Section | Circulation | C 616.2414 As828n 2021 (Browse shelf) | c. 3 | Available | 120729d | ||
| Book | San Isidro Galas Branch Reference Section | Circulation | C 616.2414 As828n 2021 (Browse shelf) | c. 10 | Available | 120736d |
Browsing Project 7 Branch Shelves , Shelving location: Reference Section , Collection code: Circulation Close shelf browser
| C 613.7046 P132y 2005 Yoga for regular guys | C 615.5 Om54a 2002 Alternative medicine | C 616.028 A111 2008 AACN certification and core review for high acuity and critical care | C 616.2414 As828n 2021 The new normal | C 641.563 Ea14 1991 Eat better live better | C 650.1 P189e 2003 Every move must have a purpose | C 650.1 W439w 2005 Winning |
Includes bibliographical references (pages 259-272).
Chapter 1. Body
Chapter 2. Mind
Chapter 3. Healthcare
Chapter 4. Food
Chapter 5. Exercise
Chapter 6. Sleep
Chapter 7. Health fears
Chapter 8. Medical news
Chapter 9. Family and friends
Chapter 10. Public places
Chapter 11. Silver linings
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