Ashton, Jennifer , author ,
The new normal : a roadmap to resilience in the pandemic era / Jennifer Ashton with Sarah Toland. -- .-- First edition
Includes bibliographical references (pages 259-272).
Chapter 1. Body Chapter 2. Mind Chapter 3. Healthcare Chapter 4. Food Chapter 5. Exercise Chapter 6. Sleep Chapter 7. Health fears Chapter 8. Medical news Chapter 9. Family and friends Chapter 10. Public places Chapter 11. Silver linings
ISBN 9780063083233
Self-care, Health
COVID-19 (Disease) -- Prevention -- Popular works
COVID-19 (Disease) -- Health aspects
616.2414
The new normal : a roadmap to resilience in the pandemic era / Jennifer Ashton with Sarah Toland. -- .-- First edition
Includes bibliographical references (pages 259-272).
Chapter 1. Body Chapter 2. Mind Chapter 3. Healthcare Chapter 4. Food Chapter 5. Exercise Chapter 6. Sleep Chapter 7. Health fears Chapter 8. Medical news Chapter 9. Family and friends Chapter 10. Public places Chapter 11. Silver linings
ISBN 9780063083233
Self-care, Health
COVID-19 (Disease) -- Prevention -- Popular works
COVID-19 (Disease) -- Health aspects
616.2414