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5 ways to be healthy— with your kids

Source: BusinessMirrorMaterial type: article Article; Format: electronic Publisher: 2023Online access: Click here to download Availability: Items available for loan: (1). Location(s): Accessible online .
Break prolonged sitting with short walks for good health

Source: HT CafeMaterial type: article Article; Format: electronic Publisher: 2023Online access: Click here to download Availability: Items available for loan: (1). Location(s): Accessible online .
Can increased fibre intake lower incidences of migraine?

Source: HT CafeMaterial type: article Article; Format: electronic Publisher: 2023Online access: Click here to download Availability: Items available for loan: (1). Location(s): Accessible online .
Do your social media habits need a reset?

Source: The Borneo Post (Sabbah)Material type: article Article; Format: electronic ; Type of continuing resource: periodical Publisher: 2023Online access: Click here to access online Availability: Items available for loan: (1). Location(s): Accessible online .
Dos and don'ts of saying sorry

Source: The Straits TimesMaterial type: article Article; Format: electronic ; Type of continuing resource: periodical Publisher: 2023Online access: Click here to access online Availability: Items available for loan: (1). Location(s): Accessible online .
Eating live microbes is good for overall health

Source: The Sun (Malaysia)Material type: article Article; Format: electronic Publisher: 2023Online access: Click here to download Availability: Items available for loan: (1). Location(s): Accessible online .
Gut bacteria in babies may predict type 1 diabetes in later life, study finds

by McKie, Robin [editor].

Source: The Guardian AustraliaMaterial type: article Article; Format: electronic Publisher: 2023Online access: Click here to download Availability: Items available for loan: (1). Location(s): Accessible online .
How fasting will benefit body and soul : the many facets of fasting

by Que, Cheshire [author].

Source: Manila BulletinMaterial type: article Article; Format: electronic ; Type of continuing resource: newspaper Publisher: 2023Online access: Click here to access online Availability: Items available for loan: (1). Location(s): Accessible online .
How much water should you drink during a workout?

by Gupta, Aayushi [author].

Source: HT CityMaterial type: article Article; Format: electronic Publisher: 2023Online access: Click here to download Availability: Items available for loan: (1). Location(s): Accessible online .
How safe and healthy are sugar alternatives

by Haris, Nisma [author].

Source: Oman Daily ObserverMaterial type: article Article; Format: electronic Publisher: 2023Online access: Click here to download Availability: Items available for loan: (1). Location(s): Accessible online .
How to deal with stress

Source: The Glengarry NewsMaterial type: article Article; Format: electronic Publisher: 2023Online access: Click here to download Availability: Items available for loan: (1). Location(s): Accessible online .
How to navigate adolescent depression

by Mosia, Lebohang [author].

Source: Cape TimesMaterial type: article Article; Format: electronic Publisher: 2023Online access: Click here to download Availability: Items available for loan: (1). Location(s): Accessible online .
How to spot hidden signs of anxiety in your kids : experts from Anxiety UK and Youngminds tell Lisa Salmon what parents need to look out for

by Salmon, Lisa [author].

Source: South Wales Evening PostMaterial type: article Article; Format: electronic Publisher: 2023Online access: Click here to download Availability: Items available for loan: (1). Location(s): Accessible online .
Impact of chronic pain

by Kanan, Karunakgaran [author].

Source: New Straits TimesMaterial type: article Article; Format: electronic Publisher: 2023Online access: Click here to download Availability: Items available for loan: (1). Location(s): Accessible online .
Is weather and pain associated? : Why do weather changes make pain worse?

by Moyer, Melinda Wenner [author].

Source: Bangkok PostMaterial type: article Article; Format: electronic Publisher: 2023Online access: Click here to download Availability: Items available for loan: (1). Location(s): Accessible online .
Keeping active in a busy life : prioritise your health and wellbeing to support your lifestyle

Source: The ChronicleMaterial type: article Article; Format: electronic Publisher: 2023Online access: Click here to download Availability: Items available for loan: (1). Location(s): Accessible online .
Keeping your kids active : win the back to school lunch box battles

Source: The ChronicleMaterial type: article Article; Format: electronic Publisher: 2023Online access: Click here to download Availability: Items available for loan: (1). Location(s): Accessible online .
Lifestyle habits to keep your kid's heart healthy

Source: Philippine Daily InquirerMaterial type: article Article; Format: electronic Publisher: 2023Online access: Click here to download Availability: Items available for loan: (1). Location(s): Accessible online .
Losing your glow? A fatty liver could be the culprit

by Kapila, Surbhi [author].

Source: HT CafeMaterial type: article Article; Format: electronic Publisher: 2023Online access: Click here to download Availability: Items available for loan: (1). Location(s): Accessible online .
Mind and body benefit from our diets

by Lee, Megan [author].

Source: The Gold Coast BulletinMaterial type: article Article; Format: electronic Publisher: 2023Online access: Click here to download Availability: Items available for loan: (1). Location(s): Accessible online .
Mind your mouth : know the tips and tricks to make sure your teeth last a whole lifetime

Source: The ChronicleMaterial type: article Article; Format: electronic Publisher: 2023Online access: Click here to download Availability: Items available for loan: (1). Location(s): Accessible online .
Regularly getting a good night’s sleep could cut asthma risk

by Gregory, Andrew [editor].

Source: The Guardian AustraliaMaterial type: article Article; Format: electronic ; Type of continuing resource: periodical Publisher: 2023Online access: Click here to access online Availability: Items available for loan: (1). Location(s): Accessible online .
Sustainable physical activity and how it helps

Source: Wokingham TodayMaterial type: article Article; Format: electronic Publisher: 2023Online access: Click here to download Availability: Items available for loan: (1). Location(s): Accessible online .
The health benefits of drinking coffee

by Castillo, Rafael [author].

Source: Philippine Daily InquirerMaterial type: article Article; Format: electronic Publisher: 2023Online access: Click here to download Availability: Items available for loan: (1). Location(s): Accessible online .
The invisible threats to your heart : could you be at risk of developing cardiovascular disease without knowing it? To mark February’s Heart Month, Abi Jackson talks to some experts

by Jackson, Abi [author].

Source: Western MailMaterial type: article Article; Format: electronic Publisher: 2023Online access: Click here to download Availability: Items available for loan: (1). Location(s): Accessible online .
The UV lamps used for certain manicures could have harmful effects

Source: The Sun (Malaysia)Material type: article Article; Format: electronic Publisher: 2023Online access: Click here to download Availability: Items available for loan: (1). Location(s): Accessible online .
Too much coffee can cause irritability, headaches

Source: The Straits TimesMaterial type: article Article; Format: electronic Publisher: 2023Online access: Click here to download Availability: Items available for loan: (1). Location(s): Accessible online .
Why music hits all the right notes in your brain : the power of sound can stimulate and calm the mind

by Fontyn, Yvonne [author].

Source: Business DayMaterial type: article Article; Format: electronic ; Type of continuing resource: periodical Publisher: 2023Online access: Click here to access online Availability: Items available for loan: (1). Location(s): Accessible online .
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