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The 7 systems of balance : a natural prescription for healthy living in a hectic world / Paul J. Sorgi

By: Sorgi, Paul J [author].

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BookPublisher: Florida : Health Communications, [2001]Description: xi, 349 pages.Content type: text Media type: unmediated Carrier type: volumeISBN: 155874925X.Subject(s): Quality of life | Self-helpGenre/Form:

Contents:

Why is life so out of balance?

How does your brain work?

System 1 : being alone and being with people

System 2 : movement and rest

System 3 : living in the present, living in the past

System 4 : the energy of your appetites

System 5 : thinking and feeling

System 6 : sleep and wakefulness

System 7 : belief and doubt

Note(s):

Includes bibliographical references.

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Item type	Current location	Collection	Call number	Status	Date due	Barcode	Item holds
Book	Main Library Reference Section	Circulation	C 158.1 So713s 2001 (Browse shelf)	Available		109035d

Total holds: 0