Normal view MARC view ISBD view

You can cope with stress

By: Fabella, Armand T.
Material type: materialTypeLabelBookPublisher: Manila : Philippine Publishing House, [1988]Description: 135 pages : illustrations.Content type: text Media type: unmediated Carrier type: volumeSubject(s): Stress (Psychology) | Stress management | Health, fitness & dietingGenre/Form:
Contents:
Introduction to stress management
Reducing stress in your life
How reselient are you against stress?
The "Type A" personality
Self-coept and personal adjustment
the anxious-reactive personality
The stress of anger
The dysfunctional attitue:a source of emotional distress
Burnout
The stress-prone diet
Unstress exercises for stressed individuals.
Note(s):
Includes bibliographical references.
Item type Current location Collection Call number Status Date due Barcode Item holds
Book Cubao Branch
Filipiniana Section
Filipiniana F 155.9042 F114y 1988 (Browse shelf) Room use only 17275QC
Book Main Library
Filipiniana Section
Filipiniana F 155.9042 F114y 1988 (Browse shelf) Room use only 14887QC
Book North Fairview Branch
Filipiniana Section
Filipiniana F 155.9042 F114y 1988 (Browse shelf) Room use only 17273QC
Book Project 8 Branch
Filipiniana Section
Filipiniana F 155.9042 F114y 1988 (Browse shelf) Room use only 17274QC
Total holds: 0

Includes bibliographical references.

Introduction to stress management

Reducing stress in your life

How reselient are you against stress?

The "Type A" personality

Self-coept and personal adjustment

the anxious-reactive personality

The stress of anger

The dysfunctional attitue:a source of emotional distress

Burnout

The stress-prone diet

Unstress exercises for stressed individuals.

There are no comments for this item.

Log in to your account to post a comment.

Quezon City Public Library
City Hall Compound, Diliman, Quezon City
8922-4060 | qcplibrary@quezoncity.gov.ph
quezoncitypubliclibrary.org

Maintained by: Technical Services Division & Management Information System

Copyright © 2014-2023. Quezon City Public Library | Powered by Koha