Digital minimalism : choosing a focused life in a noisy world / Cal Newport
By: Newport, Cal [author].
Material type:
BookPublisher: [New York] : Portfolio/Penguin, [2019]Description: xviii, 284 pages.Content type: text Media type: unmediated Carrier type: volumeISBN: 9780525542872.Subject(s): Information technology -- Social aspects | Internet addiction -- Social aspects | Technological innovations -- Social aspects| Item type | Current location | Collection | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
| Book | Greater Project 4 Branch Reference Section | Circulation | C 303.4833 N558d 2019 (Browse shelf) | Available | 125987d |
Includes bibliographical references (pages [257]-271) and index.
Part 1. Foundations
A lopsided arms race
Digital minimalism
The digital declutter
Part 2. Practices
Spend time alone
Don't click "like"
Reclaim leisure
Join the attention resistance
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