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How to forgive : a step-by-step guide / John Monbourquette

By: Monbourquette, John [author].

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BookPublisher: Makati City : St. Pauls, 2003Description: 198 pages.Content type: text Media type: unmediated Carrier type: volumeISBN: 9715047009.Subject(s): Forgiveness

Contents:

Part I. Exploring the nature of forgiveness

Exploring the nature of forgiveness

The importance of forgiveness in our lives

A tale of forgiveness : Al and Adele

Unmasking false notions of forgiveness

Forgiveness

Assessing the offence

Who needs forgiveness?

An experience of true forgiveness

Part II. The twelve steps of true forgiveness

Step one. Do not seek revenge : put an end to the offending actions

Step two. Recognize your pain and poverty

Step three. Share your pain with someone

Step four. Identify your loss properly so you can grieve it

Step five. Accept anger and the desire for revenge

Step six. Forgive yourself

Step seven. Understand your offender

Step eight. Make sense of the offence in your life

Step nine. Recognize that you're worthy of forgiveness and already forgiven

Step ten. Stop trying so hard to forgive

Step eleven. Open up to the grace of forgiving

Step twelve. Decide whether to end or renew the relationship

Celebrating forgiveness

Note(s):

First published in French in 1992.

English translation published in 2000 by Novalis, St. Paul University, Ottawa, Canada, Longman and Todd, London.

Includes bibliographical references (pages 195-198).

List(s) this item appears in: New Acquisitions (2nd Quarter of 2023)

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Item type	Current location	Collection	Call number	Copy number	Status	Date due	Barcode	Item holds
Book	Bagong Silangan Branch Reference Section	Circulation	C 179.9 M736h 2003 (Browse shelf)	c. 2	Available		126623d
Book	Pasong Tamo Branch Reference Section	Circulation	C 179.9 M736h 2003 (Browse shelf)	c. 1	Available		122948d

Total holds: 0

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