Everyone's practical guide to fitness & health / Gaudencio V. Aquino
By: Aquino, Gaudencio V [author].
Material type:
BookPublisher: Mandaluyong City : National Book Store, 2009Description: ix, 194 pages.Content type: text Media type: unmediated Carrier type: volumeISBN: 9710868993.Subject(s): Health | Physical fitness | Health, fitness & dietingGenre/Form: | Item type | Current location | Collection | Call number | Copy number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|---|
| Book | Balingasa Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf) | c. 20 | Available | 111229d | ||
| Book | Cubao Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf) | c. 7 | Available | 111216d | ||
| Book | Cubao Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf) | c. 8 | Available | 111217d | ||
| Book | Cubao Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf) | c. 24 | Available | 121772d | ||
| Book | Greater Project 4 Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf) | c. 11 | Available | 111220d | ||
| Book | Greater Project 4 Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf) | c. 22 | Available | 111231d | ||
| Book | Krus na Ligas Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf) | c. 16 | Available | 111225d | ||
| Book | Lagro Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf) | c. 10 | Available | 111219d | ||
| Book | Main Library Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf) | c. 1 | Available | 111210d | ||
| Book | Main Library Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf) | c. 2 | Available | 111211d | ||
| Book | Main Library Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf) | c. 3 | Available | 111212d | ||
| Book | Masambong Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf) | c. 14 | Available | 111223d | ||
| Book | Pasong Tamo Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf) | c. 18 | Available | 111227d | ||
| Book | Payatas Lupang Pangako Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf) | c. 17 | Available | 111226d | ||
| Book | Project 7 Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf) | c. 19 | Available | 111228d | ||
| Book | Project 8 Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf) | c. 9 | Available | 111218d | ||
| Book | Roxas Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf) | c. 12 | Available | 111221d | ||
| Book | San Isidro Galas Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf) | c. 13 | Available | 111222d | ||
| Book | Talipapa Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf) | c. 15 | Available | 111224d |
Includes bibliographical references (pages 187-189).
Health, life and living
Nutrition and health
Exercise, yoga and aerobics
Sleep, rest and relaxation
Keys to healthier you
Appendix. What world-renowned figures say about health, life and age
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